The Importance of Fascial Release For Athletes with Dr. Rob Willhite

Being an athlete himself, Dr. Rob Willhite knows the importance of stretching in sports. Fascial release results from stretching that can translate not only to better performance in a game or practice, but also makes the body function and feel better before, during and after the activity. The fascia also gives Dr. Willhite a blueprint to a certain injury of the body where these soft connecting and encasing tissues may be causing pain. Learn more about how the fascia functions in the body.