The Importance of Flexibility as We Age episode artwork

EPISODE · Nov 7, 2018

The Importance of Flexibility as We Age

from 57th Street Chiropractic · host Gregg Rubinstein

We can maintain our flexibility and range of motion as we age by exercising and stretching on a daily basis. Keeping our bodies active will prevent loss of function and reduce stiffness in our joints.

Episode metadata supplied by the publisher feed · Published Nov 7, 2018

Embed this episode

NOW PLAYING

The Importance of Flexibility as We Age

0:00 0:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

When was this 57th Street Chiropractic episode published?

This episode was published on November 7, 2018.

Can I download this 57th Street Chiropractic episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!