The Importance of Healing Through Physical Touch

On this episode of Rooted & Rising, I am joined by Jasmine Roberts, a dedicated massage therapist and photographer, to explore the transformative power of massage therapy, consent, communication, and comfort.Jasmine shares her journey into the field, driven by a passion for helping others find relief from pain and stress. Jasmine not only alleviates physical pain but also facilitates emotional release, helping clients become more in tune with themselves, which has taught her how to understand the body and the hidden sources of discomfort. A lot of us have pain in our bodies that we really don’t know the source of.Her insights into the therapeutic value of intentional touch and the significance of self-awareness offer listeners a deeper understanding of how massage therapy can be a powerful tool for personal growth and healing.Episode Takeaways:* Communication and consent are crucial in therapy* Understanding the medical history and physical activities of clients* Creating a calming environment is essential for relaxation* Knowing pressure points can alleviate pain effectively* Personal wellness practices are vital for therapists* Self-awareness is key to understanding and managing body tensionThanks for reading! This post is public so feel free to share it.Grab your 2026 Wellness Powered By You digital planner HERE.Oh, and don’t forget to secure your spot for the Feed Your Soul Wellness Retreat!Did you miss last week’s episode? Get full access to Lamisa Wellness Collective at lamisawellnesscollective.substack.com/subscribe