The Importance of Health & Wellness for Dads

Very excited to have super dad and wellness guru Horst Tomsan from Knox and Aya join our presenter Sean Tonnet on this podcast. With summer on our doorstep, there is never a better time to think about our health and well-being. Obesity now impacts around 25% of adults and children adversely affecting so many areas of our lives. This program will be packed with ideas for granddads, dads and dads-to-be to keep themselves active and vital - envigorating their roles as parents, partners and carers - modeling health and wellbeing to kids. Download or stream now!