The Importance of Holistic Care, Physical and Mental, in Thriving with Advanced Stage Prostate Cancer with Tony Collier BEM

Today's guest is Tony Collier BEM, who has been living with advanced stage prostate cancer since 2017. He is an avid runner, prostate cancer advocate and awareness speaker, and an encourager of those living with and beyond cancer to exercise for continued health. He was also awarded the British Empire Medal in 2019 for his work in the re-generation of his home town and his charity fundraising.We talk about the importance of exercise before, during and after cancer treatment, mental health and psychosexual therapy, better prostate cancer screening and education, peer to peer support, and so much more!!Thriving with cancer isn't just about medical treatments. There is so much more to health and this is the conversation that delves into all of it.Resources:Tackle Prostate Website: https://tackleprostate.org/Tony's Blog: https://runningintocancer.co.uk/Tony's LinkedIn: https://www.linkedin.com/in/tony-collier/Follow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: [email protected]