The Importance of Mindfulness for your business, with Brandon Mehrgut

冥想正念训练对创业者的重要性Mindfulness as a tool for businesses has been growing in the West and is now starting to come to China. Brandon Mehrgut, of Shanghai Mindfulness, explains what mindfulness meditation is and how beneficial it is to the Chinese start-up culture and community. Practicing mindfulness can help improve attention, focus, and stress. It has also been practiced by important people and businesses, such as Steve Jobs and DiDi. Join us, and listen to how mindfulness can improve your business.Shanghai Mindfulness is an English-speaking mindfulness organization. It was founded by Brandon Mehrgut and has become China’s largest mindfulness community. Shanghai Mindfulness helps overworked, stressed out people find peace and balance.Show Notes: 0:04 Introducing Brandon 1:40 Explaining Mindfulness Meditation 2:36 Why is Shanghai interested in mindfulness? 3:09 Mindfulness application to Entrepreneurs 4:18 How can entrepreneurs practice mindfulness? 5:12 Reasons for entrepreneurs to seek mindfulness training 7:00 Silicon Valley-style mindfulness and China 9:37 How do hard-working, Chinese start-ups adapt mindfulness? 14:07 Who are the pioneers promoting mindfulness? 15:19 Mindfulness Arrives to China 17:40 Shanghai Mindfulness’s work with DiDi and other Chinese Companies 19:38 How does management implement mindfulness? 22:25 What is the data behind mindfulness? 25:55 How to contact Brandon MehrgutFeel free to leave a comment and start a conversation with us! If you have an ideal guest whom you would like to listen to, please let us know and we'll do our best to realize it!Many thanks to our host Oscar Ramos, guest Brandon Mehrgut, editor David and Geep, organizer Chinaccelerator and sponsor People Squared. Be sure to check out our website www.chinaccelerator.com