The Importance of Minerals, Featuring Barton Scott of Upgraded Formulas

Episode 43 of the Fit Mother Project Podcast is all about the importance of minerals and how minerals affect our health.In this episode, you’ll meet Barton Scott, a biochemist, nutritionist, researcher, and the founder and process developer behind Upgraded Formulas. Upgraded Formulas is a quantified wellness and nanotechnology company focused on performance and longevity, with a focus on correcting mineral deficiencies.They analyze your hair and provide consultations to understand which nutrients you need most to live your best life, and they get the minerals to be so small that they are absorbed with ease by the blood cells in the body without having to undergo the digestion process.It’s super cool, and some of the products are just amazing.Plus, Barton is passionate about helping people address the stress of daily life, sleep struggles, hormone issues, fatigue, and nutrient absorption issues that we all face, so you’re sure to love this conversation!In this episode, you’ll learn: How having the right kind of minerals in your body can lead to vibrant energy, fast recovery, and so much more.How being mineral depleted can wreak havoc on your health.How to figure out what minerals are best for you.How minerals become your personality.Improving your energy, mood, and overall quality of life.And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on the importance of minerals, take some notes, and check out FM30X! More From BartonUpgraded FormulasUpgraded Formulas on InstagramUpgraded Formulas on FacebookUpgraded Formulas on YouTubeWhat is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life. Click here to see what you get when you join the FM30X program today!If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts.REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEINTo take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitmotherproject) along with two of your friends!You can also listen to the show on:SpotifyAmazon MusicGoogle PodcastsAnd don't forget to subscribe to our YouTube Channel and follow us on Instagram, Facebook, Twitter, and LinkedIn!