The Importance of Personalized Wellness to Transform Your Health with Teri Cochrane

Jill and Jenna sit down with Teri Cochrane, who helped transform their health and is the catalyst for the journey they are on today. They discuss how to eat for your genes, gut health, the power of your thoughts, how to determine what the right birth control is for you and more. Teri provides the Gut Talk Girls with her cutting edge approach to addressing personalized wellness. She provides #GUTTALK with a balance of digestible information backed by science and gives you helpful tips to start applying to your life.Link for Teri's website (Supplements and to learn more about working with her and her team): https://tericochrane.com/ Use code GUTTALK10 for 10% off Teri's supplement line (Our favorites are Stress Mover and Wild-lytes)Follow Teri on social media: https://www.instagram.com/tericochranebeyondnutrition/Follow the Gut Talk Girls on social:https://www.instagram.com/guttalkgirls/https://www.tiktok.com/@guttalkgirls