The importance of play

What do family dinners, cowbells and climbing a tree have in common? Nicole Kanelakos, Center of Excellence director of education services, and Amy Chlouber LPC-S, Center of Excellence director for mental health services, both from Sunbeam Family Services, join us to talk about the importance of family togetherness, free play and engaging with our kids at every level. Parenting is challenging, so they've broken out simple ideas, applications and recommendations for kids of every age. Plus, get encouragement for taking care of yourself as a parent first and often!