The Importance of Quantum Biology: Unpacking Medical Trauma + What It Takes To Improve Your Life | Meredith Oke

As 2024 draws to a close, many people are rethinking their health approach, whether due to things not working as they once did or recent events prompting a shift in perspective. In today’s episode, I’m joined by my good friend Meredith Kelly Oke, founder of the Quantum Biology Collective. Meredith shares insights into the world of quantum and circadian biology, the very field where I began my training in 2021. This conversation explores how our understanding of health is evolving, the cracks in the current healthcare system, and how quantum biology offers a new lens for both practitioners and individuals seeking a deeper understanding of health. If you’re curious about this revolutionary approach to health or want to explore becoming a certified quantum health professional, check out the link to the Quantum Biology Collective in the show notes. Timestamps:  00:00:00 - Introduction  00:04:04 - New year paradigm shifts  00:08:50 - Pain, lifestyle changes, and reaching the mainstream   00:14:32 - Relying on an outdated system 00:15:53 - Requirements for paradigm shifts  00:20:07 - Consequences of the current health system  00:25:42 - Medical gaslighting and trauma  00:33:52 - Becoming a quantum health professional  00:39:24 - Developing programs   00:44:32 - Getting to the root cause and handling health crises 00:49:55 - Creating space and finding quiet   00:54:03 - Sarah’s board certification  01:01:42 - What’s next for The Quantum Biology Collective  01:05:18 - Advice from Meredith  Sponsored By:  Upgraded Formulas  Use code YOGI for 10% off at www.upgradedformulas.com/ Viva Rays Go to vivarays.com & use code: YOGI to save 15% Bon Charge Click here & use code for SARAHKLEINER for 15% off storewide. Upgraded Formulas: Use code: YOGI for 10% off at www.upgradedformulas.com Check Out Meredith and The Quantum Biology Collective:  Podcast Website  This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf My Circadian App - Apple My Circadian App - Android My Circadian App - Youtube