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The Importance of Recovery (Episode 3) episode artwork

EPISODE · Mar 18, 2025 · 48 MIN

The Importance of Recovery (Episode 3)

from Fighters Drinking Coffee · host Scott and Mike

Listen in as Scott and Mike explore various recovery techniques, including strength training, diet, and mental breaks, and how these contribute to longevity in the sport. Learn how to maintain peak performance by adopting a holistic approach that considers life outside the gym and hear personal anecdotes about overcoming injuries and avoiding burnout. Whether you're just starting your jiu-jitsu journey or are a veteran on the mats, this episode offers insights into cultivating a sustainable and fulfilling athletic lifestyle that keeps you engaged and injury-free for the long haul. Please remember to follow, rate and review! or Support the show on our Patreon Want more from Fighters Drinking Coffee: Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXks Get some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSY

What this episode covers

Listen in as Scott and Mike explore various recovery techniques, including strength training, diet, and mental breaks, and how these contribute to longevity in the sport. Learn how to maintain peak performance by adopting a holistic approach that considers life outside the gym and hear personal anecdotes about overcoming injuries and avoiding burnout. Whether you're just starting your jiu-jitsu journey or are a veteran on the mats, this episode offers insights into cultivating a sustainable and fulfilling athletic lifestyle that keeps you engaged and injury-free for the long haul. Please remember to follow, rate and review!or Support the show on our PatreonWant more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSY

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The Importance of Recovery (Episode 3)

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Frequently Asked Questions

How long is this episode of Fighters Drinking Coffee?

This episode is 48 minutes long.

When was this Fighters Drinking Coffee episode published?

This episode was published on March 18, 2025.

What is this episode about?

Listen in as Scott and Mike explore various recovery techniques, including strength training, diet, and mental breaks, and how these contribute to longevity in the sport. Learn how to maintain peak performance by adopting a holistic approach that...

Can I download this Fighters Drinking Coffee episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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