The Importance of Reflection

Reflection is deliberate and structured thinking about choices. It is an integral step to improving our practice. The truth is that many of us are so busy trying to move forward with our lives that we rarely take a moment to slow down and be at one with our thoughts. Plus, we often don’t recognize the importance of self-reflection and the impact it can have on our lives. What if we made self-reflection part of our everyday routine instead of a yearly thing? In my opinion, self-reflection is one of the best ways that you can shift your mindset, increase positivity in your life, and grow. Check out Dickie Bush's "21 Questions to Reflect on": https://twitter.com/dickiebush/status/1474747343211835393?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Etweet