EPISODE · Jan 30, 2022 · 17 MIN
The Importance of Routine
from the for us podcast · host nandini vanodia
Routine doesn’t have to be planning your day out completely, or knowing every single thing that is going to happen in that day. That’s not in our control. What routine really is is establishing some kind of structure in your day, something that you do consistently, whether it is reading a book before you go to sleep, or having a small skincare routine for the morning that you do every day. Having a routine is something that is very personalized, so find what works for you, what practice you want to incorporate into your daily life. Today I share some tips on how to set a routine that works for you and why it is so important.
What this episode covers
Routine doesn’t have to be planning your day out completely, or knowing every single thing that is going to happen in that day. That’s not in our control. What routine really is is establishing some kind of structure in your day, something that you do consistently, whether it is reading a book before you go to sleep, or having a small skincare routine for the morning that you do every day. Having a routine is something that is very personalized, so find what works for you, what practice you want to incorporate into your daily life. Today I share some tips on how to set a routine that works for you and why it is so important.
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The Importance of Routine
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