The Importance of Routine  episode artwork

EPISODE · Jan 30, 2022 · 17 MIN

The Importance of Routine

from the for us podcast · host nandini vanodia

Routine doesn’t have to be planning your day out completely, or knowing every single thing that is going to happen in that day. That’s not in our control. What routine really is is establishing some kind of structure in your day, something that you do consistently, whether it is reading a book before you go to sleep, or having a small skincare routine for the morning that you do every day. Having a routine is something that is very personalized, so find what works for you, what practice you want to incorporate into your daily life. Today I share some tips on how to set a routine that works for you and why it is so important.

Episode metadata supplied by the publisher feed · Published Jan 30, 2022

Embed this episode

Ready to play

The Importance of Routine

0:00 17:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of the for us podcast?

This episode is 17 minutes long.

When was this the for us podcast episode published?

This episode was published on January 30, 2022.

Can I download this the for us podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!