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Jun 17, 2024 35 min

The Importance of Routine & Structure

from Sistas In Therapy Hosted by Sistas In Therapy

In this session we discuss how our routine can impact our mental health and the importance of structure to maintain the routine. Connect with us: https://www.instagram.com/sistasintherapy_pod?igsh=MW54NDBwNGg0bXg5MA%3D%3D&utm_source=qr

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The Importance of Routine & Structure

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How long is this episode of Sistas In Therapy?

This episode is 35 minutes long.

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This episode was published on June 17, 2024.

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