The Importance of Routines & Habits on the Mindbender Mental Performance Podcast

from Mindbender Mental Performance Podcast · host No Filter Network, Bleav

Kowalski discusses the importance of routines and habits of excellence in achieving peak performance. He emphasizes that consistency is a superpower and that high performers don't wake up feeling great every day. They follow a routine to train their mind and body to perform at its best. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Nov 23, 2024

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