The Importance of Samatha
Only a peaceful and steady mind is able to see clearly into the truth. In order to gain this inner calm, however, we need to practise. By keeping the movements and activities of our bodies in mind, our hearts settle and turn bright. This is when insight
An episode of the Ajahn Anan Podcast podcast, hosted by Ajahn Anan Akiñcano, titled "The Importance of Samatha" was published on January 2, 2022 and runs 24 minutes.
January 2, 2022 ·24m · Ajahn Anan Podcast
Summary
Only a peaceful and steady mind is able to see clearly into the truth. In order to gain this inner calm, however, we need to practise. By keeping the movements and activities of our bodies in mind, our hearts settle and turn bright. This is when insight can take place. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).
Episode Description
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).
Similar Episodes
Sep 13, 2025 ·39m
Apr 8, 2025 ·50m
Apr 5, 2025 ·22m