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EPISODE · Oct 13, 2022 · 12 MIN

The Importance of Self-Care and 6 Different Types of Self-Care for a Healthier, Happier YOU

from You Can Do Amazing Things · host Hollie Rumman

How often do you feel like you give and give and give, and you push yourself to the limit and then at the end of the day you're just plain exhausted…and you don't have an ounce of energy for YOU??  If it's often, you're definitely not alone. Listen in so you can stop putting yourself last on the list and start treating yourself like someone who is worth caring about - someone who needs and deserves some love, grace and support.  >>> And don't miss out on the FREE Self-Care Journal  I've created for you!  You can get it here: www.hollierumman.com/selfcare—----Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me!  xo - HollieI’d love to connect!DM me on Instagram @hollierumman  |  Leave me a voicemail >> Website

Episode metadata supplied by the publisher feed · Published Oct 13, 2022

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How often do you feel like you give and give and give, and you push yourself to the limit and then at the end of the day you're just plain exhausted…and you don't have an ounce of energy for YOU?? If it's often, you're definitely not alone. Listen in so you can stop putting yourself last on the list and start treating yourself like someone who is worth caring about - someone who needs and deserves some love, grace and support. >>> And don't miss out on the FREE S...

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This episode was published on October 13, 2022.

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