EPISODE · Oct 6, 2019 · 51 MIN
The Importance of Self-Care at an Early Age (ft. Lynda Garcia)
from Self-Carved · host Ivana Vuletic
Tune in and hear what the amazing Lynda Garcia has to say about self-care. Lynda has been teaching for 15 years, she is a Reiki Practitioner, has lead mindfulness camps, and is currently working on starting her new business. What's amazing about Lynda is that she will do anything to help her students become better people. She finds way to help them emotionally, mentally, and physically, so the students can not only get a good education, but also learn to feel good about themselves (with positive affirmations), their body (with the right nutrition), as well as their relationship with others (she encourages them to speak to her when they need someone to listen). Her principal is all for what she is doing, so she's allowing Lynda to bring in resources to the classrooms, and so far the results have been great. Lynda believes we need to teach kids at home and in schools about self-care, and different ways kids can learn how to love themselves. By doing that, we prevent suppressed emotions, future anxiety, depression, stress, etc. There is so much going on in young children's' lives that we need to address as early as we can. Not only is Lynda investing in her students, but she also invests in her own growth. She's learn that the better she masters and the more she loves herself, the better her relationship to her students and other people such as her family and friends becomes. We need more women like Lynda! Tune in to hear about all the wonderful things she is doing and learn how you also can help spread this movement in the right direction. Connect with Lynda: Instagram: @mslyndagarcia Facebook: @lynda.garcia.944 Please subscribe and rate this podcast if you've been enjoying the content and want to listen to future episodes. Connect with me on social media: Facebook: @ivanaselfcarved Instagram: @selfcarved Pinterest: @selfcarved Twitter: @selfcarved Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
What this episode covers
Tune in and hear what the amazing Lynda Garcia has to say about self-care. Lynda has been teaching for 15 years, she is a Reiki Practitioner, has lead mindfulness camps, and is currently working on starting her new business. What's amazing about Lynda is that she will do anything to help her students become better people. She finds way to help them emotionally, mentally, and physically, so the students can not only get a good education, but also learn to feel good about themselves (with positive affirmations), their body (with the right nutrition), as well as their relationship with others (she encourages them to speak to her when they need someone to listen). Her principal is all for what she is doing, so she's allowing Lynda to bring in resources to the classrooms, and so far the results have been great. Lynda believes we need to teach kids at home and in schools about self-care, and different ways kids can learn how to love themselves. By doing that, we prevent suppressed emotions, future anxiety, depression, stress, etc. There is so much going on in young children's' lives that we need to address as early as we can. Not only is Lynda investing in her students, but she also invests in her own growth. She's learn that the better she masters and the more she loves herself, the better her relationship to her students and other people such as her family and friends becomes. We need more women like Lynda! Tune in to hear about all the wonderful things she is doing and learn how you also can help spread this movement in the right direction. Connect with Lynda: Instagram: @mslyndagarcia Facebook: @lynda.garcia.944 Please subscribe and rate this podcast if you've been enjoying the content and want to listen to future episodes. Connect with me on social media: Facebook: @ivanaselfcarved Instagram: @selfcarved Pinterest: @selfcarved Twitter: @selfcarved Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
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The Importance of Self-Care at an Early Age (ft. Lynda Garcia)
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