Self-Carved
BookmarkIvana Vuletic
Self-Carved is a education podcast hosted by Ivana Vuletic. It has 86 episodes, with the latest published December 2025.
Self-Carved is the podcast for women with disorganized attachment (fearful avoidant) who are done with toxic cycles, self-doubt, and settling for breadcrumbs. If you crave deep love but constantly push it away, overgive, or second-guess yourself—this is where you break the pattern. Expect psychological deep dives, raw truths, and no-fluff strategies that help you build unshakable self-worth, trust yourself fully, and finally attract the secure, high-caliber love you deserve. It’s time to step out of survival mode and into your power. The Self-Carved woman doesn’t beg for love—she chooses it.
education ·en ·86 episodes
Poor Boundaries vs. Too Firm: The Hidden Wound Behind Both
It Was Never You — It Was Their Projection
You’re Not Procrastinating—You’re Protecting Yourself: The Real Reason You’re Still Playing Small
Why You Were Taught to Tone It Down — And How It’s Still Controlling Your Life
Why You Still Feel Off (Even After Doing Everything Right)
You’re Not Broken—You’re Just Finally Feeling Everything
When Doing the Work Still Leaves You Broken
The Crash You Don’t Expect: What Happens After You Hold It Together
Did My Manifestation Fail Because I Got Divorced?
The Wounded Little Girl vs. The Empowered Woman
Narcissistic Parents, Trauma Bonds & the Riverdale Metaphor You Didn’t Know You Needed
When You Put Your Worth in His Hands, You Lose Yourself
The Healing Woman: Seeking Understanding over Judgment
Embodying the 'Wife' Archetype Energy in Dating and Relationships
Dissect Your Past Dating Experiences
Reconnecting with Your Inner 'Wise Woman'
Addressing & Breaking Your Patterns
Redefining Success through Healing (ft. Yadira Maldonado)
Are You Attracted to Possessive People?
It's Time to Activate Your Inner Wonder Woman
Love is Blind: Participants' Perpetuation of Trauma
From Hopeless to Powerful (ft. Carrie Hickey)
Why Dating with Disorganized Attachment Is Tricky
Body Image Meditation Exercise
Starting the Healing Process
Why Rushing into Marriage in 55 Days Was a Big Mistake
How Upbringing & Patriarchy Impacts Body Image
The Importance of Worthiness
When They Tell You Your Looks Don't Matter
Why You Can't Heal Your Father Wound
It's Time to Be Brutally Honest
How the Trust Wound Shows up in Your Relationships
From Daddy Issues to a Worthy Queen
The Line between Arrogance & the Need to Prove Yourself
9 Signs Your Inner Child is Wounded
Are You Feeling Guilty?
Beware of What Others Project onto You
Why It Feels Like Nothing is Changing
The Enemy Within
Tap Into Your Psychic Gifts (with Karla Luster)
Why You Struggle to Connect with Your Intuition vs. Take Action
Self-Trust: A Key Aspect of Feminine Energy
Is Boredom a Trauma Symptom?
How to Level Up in Your Healing Journey
How We Cause Anxiety to Ourselves + Tips to Self-Regulate & Soothe
7 Types of Boundaries
Your Soul Is Boundless, but Your 'Human' Needs Boundaries
Next-Level Boundaries That Work For You
Healing Requires Courage
When Your Boundaries Are Too Rigid
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