The Importance Of Self-Care Gratitude And Body Image With Dr. Emilia Thompson

from Lean Life Radio · host Iron Paradise Fitness

In this episode of the show, I interview Dr Emilia Thompson about the importance of self-care, mindful eating, and positive body image. To find out more about Emilia's coaching services, go here: www.emilia.fitness And to follow her on Instagram, go here: @emiliathompsonphd And to use my FREE calorie calculator, go here: ironparadisefitness.com/calorie-calculator    

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This episode is 1 hour and 1 minute long.

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This episode was published on July 2, 2019.

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