The Importance of Self-Care with Makenzie Tiegs a Public Speaker, Podcast Host, Realtor and Paramedic

What do you do when you are done with a shift and have seen something tragic? How do you comprehend and deal with the aspect of running towards a scene of disaster against your instinct?   Disclaimer: This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health. The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice. If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.