The importance of self-talk

Are you one to see a bowl that is not totally filled with your favorite salad or soup as having a degree of emptiness or fullness?  Some would say that the bowl is half or almost full, while others would view it as half or almost empty.  What is it that causes us to form these very different views of sometimes similar and often the same circumstance?  Life Coach, Maquestia Grigsby, Quest Coaching and Motivation, LLC,  returns Friday, February 7th to help us unpack this and more.  Mind-set and self-talk are closely connected.  We will explore how a positive mind-set and self-talk sets us up for healthy relationships and outcomes, including those with ourselves.  On the other hand, negative mind-sets and self-talk breed the opposite results. There is also much to be said for how we view and, ultimately, handle set-backs and failure.