The Importance of Self-Trust

Send us Fan MailToday I'm wanting to talk about the topic of self trust and how important it is - even though it's not a logical thing at all. Trust in itself is not logical, it's really just a feeling that we get through actions and we can't always put a finger on what the exact feeling is, but we just have a knowing around. People are always quite baffled as to why they don't trust themselves which comes out in an emotional, young response. I have a lot of thoughts on this topic so if you feel like you might not trust yourself, listen in!In this episode I'm chatting about:The importance of self-trust and why it isn't logicalThe idea that it takes 21 days to form or break a habitYour true self vs your presented self in different systemsRepairing when someone reacts badlyIf you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at [email protected] or find out more about working with me on my website, thecompletioncoach.co.uk.