The Importance of Skeletal Muscle Mass - Episode 8

from Health Without The System · host Tim Scott & Mia Scott

What's the secret to better metabolic health, longevity, and overall well-being? Dr. Tim Scott and Nurse Practitioner Mia Scott of Rixa Health reveal the answer: skeletal muscle mass. In this informative episode, they break down the science behind the muscle's impact on glucose, hormones, and your immune system. Discover how building and maintaining muscle can revolutionize your health, regardless of your age. Like what you heard today? Leave us a 5-star review on Apple Podcasts or Spotify.

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This episode is 29 minutes long.

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This episode was published on May 16, 2025.

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