The Importance of Sleep

Today on Sense of Soul, Shanna had an important conversation with Devin Burke he is an international and TEDx speaker,  bestselling author of "The Sleep Advantage," the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world.  His books, keynotes, programs and videos have inspired thousands of people to improve their sleep, energy, and life. His mission is to give the 40+ million people who suffer from poor sleep the tools and support they need to stop suffering and start sleeping as quickly as possible. Devin Burke helps high achievers and exhausted insomniacs get sleep and stay asleep so they can wake up with more peace, power and presence. He was named one of the "Top 25 Health Coaches in America." He has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade. Check out Devin on his YouTube,  How to Get Better Sleep Devin Burke Find all of Devin’s links here! https://linktr.ee/devinburkewellness  Follow him on social media: @devinburkewellness Visit Sense of Soul at www.mysenseofsoul.com Do you want Ad Free episodes? Join our Sense of Soul Patreon, our community of seekers and lightworkers. Monthly circles, and Shanna and Mande’s personal mini series, Sense of Soul merch and more. https://www.patreon.com/senseofsoul Thank you to our Sponsor! ATHLETIC GREENS:  https:// athleticgreens.com/senseofsoul