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EPISODE · Feb 14, 2022 · 20 MIN

The Importance of Sleep and Sleeping Position

from The Headache Doctor Podcast

A common topic we are asked about is proper sleeping positions. Do you toss and turn and wake up with a headache, or maybe neck tension?  What should you be doing to get better sleep?  In this episode we will dive into these sleep-related topics. We want to make sure you are sleeping well and doing everything possible to mitigate waking up with a headache.  Below is a link to the pillow discussed in the podcast. https://www.sleepright.com/product/standard/Novera: Headache Center

Episode metadata supplied by the publisher feed · Published Feb 14, 2022

What this episode covers

A common topic we are asked about is proper sleeping positions. Do you toss and turn and wake up with a headache, or maybe neck tension? What should you be doing to get better sleep? In this episode we will dive into these sleep-related topics. We want to make sure you are sleeping well and doing everything possible to mitigate waking up with a headache. Below is a link to the pillow discussed in the podcast. https://www.sleepright.com/product/standard/ Novera: Headac...

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Frequently Asked Questions

How long is this episode of The Headache Doctor Podcast?

This episode is 20 minutes long.

When was this The Headache Doctor Podcast episode published?

This episode was published on February 14, 2022.

What is this episode about?

A common topic we are asked about is proper sleeping positions. Do you toss and turn and wake up with a headache, or maybe neck tension?  What should you be doing to get better sleep?  In this episode we will dive into these sleep-related topics. We...

Can I download this The Headache Doctor Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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