The Importance of Sleep and Tips on How to Get Better Rest with Dr. Steven Poceta episode artwork

EPISODE · Jan 20, 2020 · 28 MIN

The Importance of Sleep and Tips on How to Get Better Rest with Dr. Steven Poceta

from San Diego Health

Scripps neurologist and sleep medicine specialist Dr. Steven Poceta, and clinical psychologist and sleep medicine specialist Dr. Derek Loewy explain the importance of sleep and how to combat sleep issues such as insomnia, sleep apnea, restless leg syndrome and more. Learn more: www.scripps.org/6747p

Episode metadata supplied by the publisher feed · Published Jan 20, 2020

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The Importance of Sleep and Tips on How to Get Better Rest with Dr. Steven Poceta

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