The Importance of Sleep for a Healthy Life

What this episode covers

Sleep plays an important role in our day-to-day lives and has a huge impact on our memory and thinking. Learn more about why we need to sleep and some of the negative impacts that poor sleep can have on our brains. Guest: Steven Barczi, MD, Geriatric Sleep Physician, University of Wisconsin School of Medicine and Public Health

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Frequently Asked Questions

How long is this episode of Dementia Matters?

This episode is 13 minutes long.

When was this Dementia Matters episode published?

This episode was published on November 21, 2017.

What is this episode about?

Sleep plays an important role in our day-to-day lives and has a huge impact on our memory and thinking. Learn more about why we need to sleep and some of the negative impacts that poor sleep can have on our brains. Guest: Steven Barczi, MD,...

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