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The Importance Of Strength Training With Maulika Sharma & Ajay Singh | #FlexWithHRX

EPISODE · Apr 13, 2022 · 7 MIN

The Importance Of Strength Training With Maulika Sharma & Ajay Singh | #FlexWithHRX

from HRX Podcasts · host HRX Brand

Maulika Sharma, our very own HRX fitness coach explains the importance of strength training and why you need to start incorporating it into your fitness routine. Moderated by Ajay Singh, watch them discuss the various elements and benefits of strength training for beginners, essentials for working out at home, and more as they dive deep into the world of strength training and assist your journey on becoming the best version of yourself.

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The Importance Of Strength Training With Maulika Sharma & Ajay Singh | #FlexWithHRX

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