The Importance of Stretching episode artwork

EPISODE · Aug 27, 2019 · 5 MIN

The Importance of Stretching

from The Open Palm · host Jerome Shaw

The Open Palm // How often do you stretch? The body makes a wonderful servant but a cruel master. The longer we go without stretching it gets tougher to move. Life can become more fluid and free once we allow ourselves to stretch. See what changes happen in your life and what areas get easier by stretching.

Episode metadata supplied by the publisher feed · Published Aug 27, 2019

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The Importance of Stretching

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