EPISODE · May 10, 2023 · 2 MIN
The Importance of the MTHFR Gene in Overall Health and Function
from The School of Doza Podcast · host NURSE DOZA
The MTHFR gene affects the body's performance, including the brain. It is found in the liver and encourages healthy metabolism. Supporting the MTHFR gene with supplements like methylated B-vitamins and trimethylglycine can reduce inflammation, support DNA synthesis and assist with neurotransmitter production in the body.
What this episode covers
In this episode, the host explains the importance of the MTHFR gene, which affects overall function, performance, and brain health. The liver plays a vital role in producing substances that help with our metabolism, but if the MTHFR gene is malfunctioning, the metabolism is thrown off and can affect the entire body. Supplementing with methylated vitamins and trimethylglycine can help activate and support the methylation cycle, DNA synthesis, detoxification, and neurotransmitter production. If you experience mood, focus, cognition, or motivation problems, a malfunctioning MTHFR gene could be the culprit.
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The Importance of the MTHFR Gene in Overall Health and Function
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