The Importance of Warm-Ups

from Pole Performance Podcast · host Dr. Emily Rausch

Join me for Pole Prep!My 2 day FREE virtual workshop all about creating efficient science based pole warm-ups. Learn more & sign up here.

Episode metadata supplied by the publisher feed · Published Mar 22, 2024

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The Importance of Warm-Ups

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This episode is 27 minutes long.

This episode was published on March 22, 2024.

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