EPISODE · Mar 22, 2024 · 27 MIN
The Importance of Warm-Ups
from Pole Performance Podcast · host Dr. Emily Rausch
Join me for Pole Prep!My 2 day FREE virtual workshop all about creating efficient science based pole warm-ups. Learn more & sign up here.
What this episode covers
Join me for Pole Prep! My 2 day FREE virtual workshop all about creating efficient science based pole warm-ups. Learn more & sign up here.
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The Importance of Warm-Ups
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