The Importance of Workplace Wellness - Janice Litvin

Janice Litvin helps organizations who want to get their employees healthy, happy, and productive. Her Banish Burnout program teaches people how to change the way they handle stress, from the inside out. Her workbook the Banish Burnout Toolkit (due out in September) gives employees all the tools they need to manage stress to prevent burnout. In this episode, Janice and Mark discuss workplace wellness (whether you are in an office or work from home), breathing, and the STOP method. Her website   https://markstruczewski.webinarninja.com/live-webinars/416229/register" target="_blank" rel="noopener">Click here to join me on August 14th at Noon EST (11 am CST) for a live training: Technology and Your Productivity.   If you'd like to support the show, you can click here to give a one-time gift in any amount or go to paypal.me/markstruczewski.   Get my top 5 productivity tips for free! or go to MarkStruczewski.com/top5!   Become a Mark Struczewski Insider or go to MarkStruczewski.com/insider for productivity tips!   ABOUT Mark ‘Ski’ Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.   In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at misterproductivity.com.   If you’re looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com.   Follow me: LinkedIn   If you love the show, share it with a friend on Apple Podcasts.