The Imposter Syndrome Trap: Why Capable People Still Feel “Not Good Enough”

In this episode of In Session with Clarinda, Clarinda explores a topic that affects far more people than we realize: imposter syndrome.Despite experience, education, and real accomplishments, many people quietly struggle with the feeling that they don’t truly deserve their success. Instead of believing in their abilities, they fear that one day someone will discover they’re “not as capable as they appear.”Clarinda shares both professional insight and personal experience, including how imposter syndrome showed up during the nearly ten-year process of writing her book. She also reflects on how frequently she sees this pattern among professionals, students, and therapists early in their careers.In this episode, Clarinda explores:• What imposter syndrome actually is and why it’s so common• Why high-achieving people often struggle with it the most• How imposter syndrome shows up in careers, relationships, and personal growth• The psychological patterns that feed self-doubt• Practical ways to challenge the internal narrative and move forward with confidenceIf you’ve ever questioned your abilities, felt like you don’t quite belong, or worried that others will “figure you out,” this conversation is for you.Because sometimes the people who feel the most like imposters are actually the ones who care the most about doing meaningful work.