Skip to content
The Improv Mind: Elevating Mindfulness, Focus, and Adaptability with Travis Thomas episode artwork

May 9, 2023 58 min

The Improv Mind: Elevating Mindfulness, Focus, and Adaptability with Travis Thomas

from The Mindset Advantage Hosted by Mindset Advantage, DJ Hillier

Travis Thomas is a Keynote Speaker, Author, and Performance Coach where he leans on his 20+ years of Improvisation to help people live a more purposeful life. Travis’ book, “3 Words for getting Unstuck: Live Yes and…” is incredible for folks of all ages looking for a break through in life. For the past decade Travis has worked regularly with Georgia Football, Chicago Cubs, Miami Marlins, Cincinnati Reds, and the New York Yankees. He also spent four years working closely with team USA Men’s soccer on their world cup pursuit. Topics -What is Improv and what are the common misconceptions? -Key distinctions between being nervous and excited -What it means to live a “Yes, and” life -How improv exemplifies curiosity without judgement, helps others look their best, and brings out next-level focus and presence -Life is an improvisation and we control how we want to respond -Embracing the goo -Life is good, even when it isn’t If you found value in this conversation be sure to leave a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow tremendously and helps to bring on more phenomenal guests like Travis. Enjoy a FREE LMNT sample pack by using link www.drinklmnt.com/MindsetAdvantage

Episode details come from the podcast's RSS feed.

Embed this episode

Travis Thomas is a Keynote Speaker, Author, and Performance Coach where he leans on his 20+ years of Improvisation to help people live a more purposeful life. Travis’ book, “3 Words for getting Unstuck: Live Yes and…” is incredible for folks of all ages looking for a break through in life. For the past decade Travis has worked regularly with Georgia Football, Chicago Cubs, Miami Marlins, Cincinnati Reds, and the New York Yankees. He also spent four years working closely with team USA Men’s so...

Ready to play

The Improv Mind: Elevating Mindfulness, Focus, and Adaptability with Travis Thomas

0:00 58:21

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of The Mindset Advantage?

This episode is 58 minutes long.

When was this The Mindset Advantage episode published?

This episode was published on May 9, 2023.

Can I download this The Mindset Advantage episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.