The In Between: Feel Your Feels
from Church In The Wild Covington Hosted by Church In The Wild Covington
Abbey Smith and Michelle Schaefer, a licensed mental health counselor, discuss fear shaming, God’s design for emotional processing, and feeling your feels as a spiritual practice. Michelle references the book Boundaries For Your Soul; How to turn your overwhelming thoughts and feelings into your greatest allies. More Resources: Tara Branch on the R.A.I.N. Technique https://www.tarabrach.com/rain/ Dr. Henry Cloud “Being Psychologically Healthy During Times of Crisis” https://pca.st/episode/ffc20daf-d510-4076-b6bd-d0769c898bef [email protected] https://wildcovington.com/ https://www.facebook.com/churchinthewildcov/ Instagram: @churchinthewild.cov Twitter: city_cov Produced by Mortar Box Media https://www.facebook.com/MortarBoxMedia/ Intro and outro music by Adam Rostad
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