The In-Between Space of Grief & Motherhood with Kendra Rinaldi

In this deeply insightful episode, Sarah welcomes Kendra Rinaldi, an intuitive grief guide and the creator of the Grief, Gratitude, and the Gray In Between podcast. Together, they explore the complex and nuanced space where grief and gratitude coexist, particularly in the realm of motherhood. Kendra shares her personal experiences of loss—the deaths of her sister, mother, and unborn child—and how these profound experiences have shaped her approach to grief and healing. She and Sarah discuss the cultural norms surrounding grief, the duality of emotions in motherhood, and the importance of honoring both loss and transformation.Today on MotherGrief:How Kendra’s personal losses led her to create a space for grief conversationsThe ‘gray in between’ of grief and gratitude, and why both emotions can coexistThe ways grief shapes identity shifts in motherhoodWhy guilt often accompanies both grief and motherhoodHow cultural norms shape and sometimes hinder our ability to grieve openlyThe importance of tuning into your intuition while navigating lossThe evolving sibling dynamic after a loss and how to nurture family bondsHow grief changes over time and the importance of self-compassionConnect with Kendra:Instagram: @griefgratitudepodcastWebsite: griefgratitudeandthegrayinbetween.comConnect with Sarah:Instagram: @sarahsaintjohnMama Nervous System Reset: https://theuncensoredempath.com/mama-nervous-system-reset