EPISODE · Sep 18, 2022 · 51 MIN
The Inconvenient Truth (Link #624)
from Mangala Shri Bhuti - The Link · host Dzigar Kongtrul Rinpoche and students
Speaker: Fredi Kaufmann. Fredi reflects on how the relationship we cultivate with our experiences determines how much we suffer. When we reject experiences by ignoring them, assigning meaning to them, or trying to fix them, we contract, and suffering increases. When we open our heart in full acceptance of the present moment, suffering recedes. Shamatha practice cultivates our capacity to calmly abide with whatever arises.
What this episode covers
Speaker: Fredi Kaufmann. Fredi reflects on how the relationship we cultivate with our experiences determines how much we suffer. When we reject experiences by ignoring them, assigning meaning to them, or trying to fix them, we contract, and suffering increases. When we open our heart in full acceptance of the present moment, suffering recedes. Shamatha practice cultivates our capacity to calmly abide with whatever arises.
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The Inconvenient Truth (Link #624)
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