The Incredible Benefits of Melatonin and How Light Therapy Can Help

from Treat the Cause with Dr Greg Emerson · host Greg Emerson

Dr Greg Emerson discusses the incredible benefits of melatonin through its effects on our mitochondria, blood sugar and cancer risk reduction. He discusses the recent research showing that there is a problem if high levels occur with eating, reinforcing the wisdom of the circadian rhythm eating plan. He also interviews chiropractor, Dr Todd Lizon about the benefits of photobiomodulation and saunas wth red lights. https://www.cell.com/cell-metabolism/fulltext/S1550-4131%2816%2930160-7

Episode metadata supplied by the publisher feed · Published Mar 10, 2020

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