The Incredible Edible Egg: Nature's Perfect Protein

Join Dr. Kevin Schultz on the Foundational Health Podcast as he discusses the topic of eggs, exploring their nutritional benefits and debunking common myths. Discover why eggs are considered nature's perfect food, learn about their impact on brain health, muscle utilization, and eyesight, and get expert tips on choosing the best eggs at the store. Whether you're curious about cholesterol, egg labels, or the benefits of eating the yolk, this episode is packed with valuable insights to help you make informed choices. Tune in for a comprehensive guide to understanding the incredible edible egg and how it can enhance your health journey.Watch, listen, or read along with this episode from our website:https://foundationalhealth365.com/podcast/the-incredible-edible-egg-natures-perfect-proteinGet a complete look at your overall health and wellness with the Foundational Health Blueprint—our at-home, personalized functional health test and natural wellness program!https://FoundationalHealth365.com/lab-testingWant to get started on your Foundational Health Journey?Discover more episodes:https://FoundationalHealth365.com/podcastShop our at-home lab tests:https://foundationalhealth365.com/lab-testingShop from our One Stop Health Shop:https://FoundationalHealth365.com/shopVisit our Foundational Health Websitehttps://FoundationalHealth365.com/Follow Dr. Kevin on Facebook:https://www.facebook.com/DrKevinSchultz---Disclaimers & Disclosures