The Indigo Psalms: Faith, Mental Health & Hope with Indigo Rogers

Sunburnt Souls is a Christian Mental Health Podcast. This week we meet 18 year old Indigo Rogers. She has already published her first book The Indigo Psalms: Volume One—a raw and beautiful collection of personal psalms written since she was 14. In this episode, Dave Quak sits down with Indigo to talk about faith, mental health, worship, and what it means to bring your whole self before God. We explore: How writing psalms became Indigo’s way of processing emotions and worshipping God Why lament and honesty matter just as much as joy in the Christian life What her generation is facing with anxiety, depression, and the search for hope How she sees teaching, worship, and writing as ways to live out her calling The transforming presence of God in everyday struggles, from loneliness to long-term frustrations Whether you’re a young person navigating faith, a parent wanting insight into Gen Z spirituality, or someone carrying mental health battles of your own, Indigo’s story and words will encourage you. 👉 Buy The Indigo Psalms: Volume One on Amazon or through major online bookstores. Sunburnt Souls Unhinged is here! Join Dave for a fun night of comedy, stories, raw conversations and much more. Come connect, laugh, and experience life, faith and mental health in a whole new way. For more info and tickets, click here 🙏 IF YOU WOULD LOVE TO SUPPORT THE MISSION Help us keep producing Christian mental health podcasts and resources that bring hope to listeners around the world and breaks the stigma in the Church. 👉 Donate to Sunburnt Souls. ALL DONATIONS OVER $2 ARE TAX DEDUCTIBLE. 🧠 NEW ONLINE COURSE: Loving Life with Faith and Mental Health A 28-day, FREE journey to help you: Embrace your identity in Jesus Build life-giving spiritual rhythms Navigate anxiety, depression, and burnout with honesty and grace 👉 Start your 28-day journey today 📩 JOIN OUR COMMUNITY Get weekly encouragement, bonus podcast clips, and faith-informed mental health resources in your inbox. 👉 Subscribe to the newsletter ⭐ LEAVE A REVIEW Love this episode? Your review helps others discover faith-based mental health resources and find hope for their journey. Listen and Rate on ...