The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living (Authored by Jack Challem)

Please visit https://thebookvoice.com/podcasts/1/audiobook/315871 to listen full audiobooks. Title: The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Author: Jack Challem Narrator: Christopher Solimene Format: Unabridged Audiobook Length: 11 hours 18 minutes Release date: May 16, 2017 Ratings: Ratings of Book: 3.88 of Total 17 Ratings of Narrator: 5 of Total 2 Genres: Fitness, Diet & Nutrition Publisher's Summary: Inflammation is what happens when our body's own defenses turn on us—and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program. - Includes new recommendations for individualized diet and supplement plans - Presents fourteen steps for restoring dietary balance, plus recipes and menu plans - Reveals the powerful role inflammation plays in a wide variety of common health conditions—from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries - Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs Listen to The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.