EPISODE · May 15, 2025 · 1H 5M
The Influence of Digital And Social Media On Our Identity & Culture | Be Transformed
from The Catalyst - Lanre Olusola · host The Catalyst - Lanre Oluso;a
Welcome to the Be Transformed Podcast with Africa’s Foremost Life Coach, Dr. Lanre Olusola.In this powerful episode, Dr. Lanre Olusola sits with Yetty Williams, founder of LagosMums, to explore how digital and social media are redefining identity, culture, and mental health — especially for Africans in the 21st century.From the addictive pull of algorithms to the pressure of going viral, this conversation dives deep into: • The psychological effects of digital platforms • The rise of depression and anxiety linked to online life • The battle between authenticity vs. copycat culture • How influencers shape African identity and global narratives • Why understanding your purpose and core values is key in the digital ageWhether you're a parent, professional, creator, or young adult navigating the pressures of online life, this episode offers clarity, wisdom, and tools to help you stay grounded in your purpose and embrace your uniqueness.Key Takeaways: • Social media is not inherently bad; it's a tool—purpose defines its use • You live in at least two worlds: physical and digital • Boundaries and accountability protect your mental health • Virality without identity leads to confusion and burnout • The more original you are, the more you stand out • African culture and identity must be owned and defined by us • Failure is feedback, not a verdict—learn and grow • Algorithms subtly shape your worldview—stay conscious • Afrobeats is more than music—it's an African spiritual expression • Raise children to be responsible digital citizensThis episode will inspire you to reflect, reset, and reclaim your digital narrative with purpose and intentionality.Subscribe now for more weekly content that transforms your mind, mindset, and mission.Don’t forget to *share this episode* with someone who needs to hear this message! *To get The Catalyst’s 50 Secrets.* Click here https://bit.ly/50secretsofsuccess*Other resources:*• The Catalyst Courses• The Catalyst eBooks• The Catalyst Meditation • The Catalyst Affirmation Click here to access: https://catalystng.selar.co*Get certified in OLCA Coaching Ltd* https://bit.ly/OLCACAL2025*OLCA Coaching Ltd 2025 Course Calendar* https://bit.ly/OLCACAL2025*The Catalyst 2025 Programs* https://bit.ly/TheCatalyst2025Programs*Follow The Catalyst on Social Media**Instagram* : https://www.instagram.com/lanreolusola*Clubhouse* : https://tinyurl.com/BeTransformedTribeCH*Twitter* : https://x.com/lanreolusola*Tiktok* : https://www.tiktok.com/@lanre_olusola*Facebook* : https://facebook.com/TheCatalystLO #BeTransformedPodcast #DrLanreOlusola #DigitalIdentity #AuthenticityMatters #MentalHealthAwareness #SocialMediaWellness #AfricanCultureOnline #ViralCulture #OnlineAnxiety #DigitalWellbeing #ParentingInDigitalAge #Afrobeats #PurposeDrivenLife
What this episode covers
Welcome to the Be Transformed Podcast with Africa’s Foremost Life Coach, Dr. Lanre Olusola.In this powerful episode, Dr. Lanre Olusola sits with Yetty Williams, founder of LagosMums, to explore how digital and social media are redefining identity, culture, and mental health — especially for Africans in the 21st century.From the addictive pull of algorithms to the pressure of going viral, this conversation dives deep into: • The psychological effects of digital platforms • The rise of depression and anxiety linked to online life • The battle between authenticity vs. copycat culture • How influencers shape African identity and global narratives • Why understanding your purpose and core values is key in the digital ageWhether you're a parent, professional, creator, or young adult navigating the pressures of online life, this episode offers clarity, wisdom, and tools to help you stay grounded in your purpose and embrace your uniqueness.Key Takeaways: • Social media is not inherently bad; it's a tool—purpose defines its use • You live in at least two worlds: physical and digital • Boundaries and accountability protect your mental health • Virality without identity leads to confusion and burnout • The more original you are, the more you stand out • African culture and identity must be owned and defined by us • Failure is feedback, not a verdict—learn and grow • Algorithms subtly shape your worldview—stay conscious • Afrobeats is more than music—it's an African spiritual expression • Raise children to be responsible digital citizensThis episode will inspire you to reflect, reset, and reclaim your digital narrative with purpose and intentionality.Subscribe now for more weekly content that transforms your mind, mindset, and mission.Don’t forget to *share this episode* with someone who needs to hear this message! *To get The Catalyst’s 50 Secrets.* Click here https://bit.ly/50secretsofsuccess*Other resources:*• The Catalyst Courses• The Catalyst eBooks• The Catalyst Meditation • The Catalyst Affirmation Click here to access: https://catalystng.selar.co*Get certified in OLCA Coaching Ltd* https://bit.ly/OLCACAL2025*OLCA Coaching Ltd 2025 Course Calendar* https://bit.ly/OLCACAL2025*The Catalyst 2025 Programs* https://bit.ly/TheCatalyst2025Programs*Follow The Catalyst on Social Media**Instagram* : https://www.instagram.com/lanreolusola*Clubhouse* : https://tinyurl.com/BeTransformedTribeCH*Twitter* : https://x.com/lanreolusola*Tiktok* : https://www.tiktok.com/@lanre_olusola*Facebook* : https://facebook.com/TheCatalystLO #BeTransformedPodcast #DrLanreOlusola #DigitalIdentity #AuthenticityMatters #MentalHealthAwareness #SocialMediaWellness #AfricanCultureOnline #ViralCulture #OnlineAnxiety #DigitalWellbeing #ParentingInDigitalAge #Afrobeats #PurposeDrivenLife
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The Influence of Digital And Social Media On Our Identity & Culture | Be Transformed
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