The Infrared Sauna

I love my Sunlighten Sauna.  I use it mainly for detox.  a 40 minute session has me really sweating but it's not like a traditional Finnish sauna where the air gets so hot it burns the inside of your nose when you breathe.  This sauna uses near, mid, and far infrared rays to heat your body not the air.  It has settings that offer different benefits from pain relief to weight loss, detoxification to lowering blood pressure and offering relaxation. The brand that I trust is Sunlighten: https://www.sunlighten.com/infrared-sauna-health-benefits/ Listen in today for reasons why the infrared sauna is best in class and how to find one near you to use.