The Inner Child Who Learned Love Had Conditions

If you can't stop people-pleasing eventhough you know you should, this meditation will help you understand why. This isn't about boundaries or assertiveness. It's about meeting the child who learned love had conditions—and witnessing that pattern without trying to fixit.INCLUDES:• Teaching on people-pleasing as nervous system adaptation• Why your body can't say no (even when you want to)• Somatic journey to meet your inner child• Family constellation perspective on inherited patterns• Guided practice for witnessing without fixingFOR: Anyone who's been called "too nice," struggles with saying no, feels resentful about always accommodating others, or wonders why they can't prioritize themselves.