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Apr 5, 2026 12 min

The Inner Critic--Part II

from Holding Space On The Mountain Hosted by Amber Sirstad

Send us Fan Mail In this episode of Holding Space On the Mountain, we explore the inner critic—where it comes from, why it develops, and how it shapes the way we see ourselves. Blending psychology, attachment theory, and real-life tools, this conversation offers a compassionate path toward quieting self-judgment and building a healthier, more grounded inner voice. Support the show

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The Inner Critic--Part II

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This episode is 12 minutes long.

When was this Holding Space On The Mountain episode published?

This episode was published on April 5, 2026.

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