THE INNER CRITIC VERSUS THE INNER COACH (Who is leading you?)

Welcome to Episode 341 of the Walking Leader Podcast with your host David Guerra.In this episode, I talk about THE INNER CRITIC VERSUS THE INNER COACH (Who is leading you?) In episode 341 of The Walking Leader Podcast, David talks about the a battle that rages inside all of us, all the time: The Inner Critic versus the Inner Coach and ultimately, who is leading you? Your Inner Critic is there to make you question everything you do, say, and fail to do or say. While the Inner Coach is there to get you back on your two feet and get back to work. The Inner Coach will question, and motivate you. In this episode, David shares with you: What is the Inner Critic?What is the Inner Coach?Who Is Leading Who and Why?A Reflection ExerciseHow We Change the Critic To a Coachand remember: Your Inner Critic reports the past. Your Inner Coach builds the future.Links To Resources:Mindset: The New Psychology of Success by Carol Dweck (https://amzn.to/4g1M0DK)Self-Efficacy: The Exercise of Control by Albert Bandura (https://amzn.to/4vaUgoV)Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff (https://amzn.to/4w3orio)Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson (https://amzn.to/3SDc5z6)The Walking Leader by David Guerra (https://amzn.to/4aL9VUi)  In the mean time, REMEMBER TO KEEP GOING BEYOND THE GRIND & KEEP GOING BEYOND THE HUSTLE AND BREAK FROM THE CROWD TO BE A LEADER WITHOUT EQUAL BECAUSE THAT IS THE ONLY WAY TO BE THE WALKING LEADER! Don't forge to follow me on social media:X: daveguerra (https://x.com/daveguerra)Instagram: dave_guerra (https://instagram.com/dave_guerra)Facebook: thedavidguerra (https://facebook.com/thedavidguerra) I invite you to take about 18 minutes and listen to the Episode 341 of the Walking Leader Podcast. Enjoy! Music in this episode: Music from https://filmmusic.io "Sweeter Vermouth" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)