The Inner Game of Tennis: How to silence the voice in your head (W. Timothy Gallwey)

Have you ever noticed that the harder you "try" to perform well, the worse you actually do? Whether you are swinging a racket, giving a speech, or writing code, the biggest obstacle isn't the opponent across the net—it's the opponent inside your own mind.In today's 5-minute briefing on W. Timothy Gallwey's classic "The Inner Game of Tennis," we explore the battle between Self 1 (the critical, loud voice) and Self 2 (the quiet, capable body).Discover why "trying hard" is actually a sign of mistrusting yourself, and learn the art of "relaxed concentration" to unlock peak performance.Become a supporter of this podcast: https://www.spreaker.com/podcast/momentum-your-daily-edge-in-leadership--6706012/support.Enjoyed this 5-minute briefing?The full, 20-minute deep dive on this book is waiting for you in our premium feed.Unlock the masterclass to get every key lesson, framework, and actionable insight.🚀 Subscribe to Momentum Premium here!