The Inner Voice That’s Holding You Back (And How to Rewire It)

from The Inner Game · host Lynsay Gould

Today we dive into your inner critic — where it comes from and how to gently rewire it. I talk about self-talk, limiting beliefs, nervous system protection, and building a kinder internal dialogue. This episode is about mindset transformation, self-confidence, and emotional awareness.Get your own copy of the Inner Game Workbook HEREThis episode includes AI-generated content.

Episode metadata supplied by the publisher feed · Published Apr 9, 2026

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The Inner Voice That’s Holding You Back (And How to Rewire It)

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