The Ins and Outs of Fasting with Dr. Joseph Antoun

from Healthy Discourse with Dr. Wiggy and Emily Saunders · host Wiggy and Emily Saunders

We've all heard about fasting and know some of the benefits for weight loss, but there is so much more! Today's guest, Dr. Joseph Antoun MD, is an expert in fasting for longevity. We talk about the short term and long term benefits of fasting, the types of fasting, and a concept called fasting mimicking, Dr. Antoun's specialty. Be sure to listen in for some incredible science and expertise from Dr. Antoun.

Episode metadata supplied by the publisher feed · Published Oct 25, 2022

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This episode is 27 minutes long.

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This episode was published on October 25, 2022.

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